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Blog

Women’s Self Defense Class & Bully Busters

Females age 16 and up. Knees, Elbows, Palm Strikes, Choke Defense and more!! Call to RSVP: 904-262-8200 or TEXT to RSVP: 904-735-1196 During the Women’s Self Defense Class we will be providing a Bully Buster’s Class at the same time for ages 4 and up! Bring your child, niece, nephew or friend! They will be […]

Self-Defense and Safety for Women and Teen Girls

Self-Defense and Safety for Women and Teen Girls

Recently, I took a safety and self defense class through Safety First CPR & Safety Training. The class was taught by the guys at Paradigm Tactical Training Group, Tony Batrous and Joel Van Delinder. Click HERE to view an interview where they describe their backgrounds and talk about what they do. Personally, I found this class to be exactly […]

Women & Teen Girls Safety Course

Women & Teen Girls Safety Course

This specialty course is taught by highly trained law enforcement Swat Team officers/trainers who are a wealth of knowledge and they teach it in a way that the everyday woman and teen girl can understand and employ. The course offers important information about prevention and how to avoid becoming a victim, as well as teaches […]

Self-Defense for Adults and Teens

Summer is just around the corner. Be prepared for any situation, no matter where you go! ***Bring a friend and save!*** Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real-life situations. This is not a sport or a point match. In real life you do not get to pick your bad […]