Zumba classes are rockin’, high-energy dance parties packed with youth-friendly routines. We will break down the steps, add games and activities to get everyone dancing and playing along. Help develop a healthy lifestyle and incorporate fitness as a natural part of your life. Find out why it is so important to keep your body MOVING! […]
Zumba classes are rockin’, high-energy dance parties packed with youth-friendly routines. We will break down the steps, add games and activities to get everyone dancing and playing along. Help develop a healthy lifestyle and incorporate fitness as a natural part of your life. Find out why it is so important to keep your body MOVING! […]
Three skills teens need to be successful in life are grit, perseverance, and resilience. With these three things teens are unstoppable. They can reach their goals and they can grow into successful adults. “Author and pediatrician Dr. Ken Ginsburg points out that young people gain resilience when ‘an adult believes in them unconditionally and holds them […]
