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Helping Teens Rise Above Shyness and Be Self-Confident

Helping Teens Rise Above Shyness and Be Self-Confident

What does it mean to be shy? Psychology today defines shyness as “the awkwardness or apprehension some people feel when approaching or being approached by other people. Unlike introverts, who feel energized by time alone, shy people often desperately want to connect with others, but don’t know how or can’t tolerate the anxiety that comes […]

Message to My Younger Self from a Local Dad

by: Steffen Strayer Were I to tell my past self anything, it would likely be to not blame myself for things over which I have no control and not make it about me. When my daughter was first thought to have Attention-Deficit Hyperactivity Disorder, she was in the second grade. Her grades were good, but […]